My services

I love helping people find their better future. 


1-to-1 coaching is a powerful way to fast track you to a brighter future. Let me guide you to clarify your hopes for the future and together we will explore what you need to do to get you there and set plans to make your goals become a reality.  I love helping people to get clarity, rekindle hope, and get clear on what they want to achieve. 

Most clients work with me for a series of 6 – 8 sessions and combine the sessions with the Positive Paths to Wellbeing online course.

Prices start from £70 per hour. Please enquire for corporate prices. The Positive Paths to Wellbeing online course is £129.

Book your discovery call now and start your journey to a better future.

Positive Paths to Wellbeing

We all want to be calm, happy, and healthy – but sometimes modern life has other ideas! For busy professionals the endless pressure and blurred lines between home and work take their toll: anxiety, lost confidence, poor sleep, lack of direction, family issues, and other mental and physical health problems.

If that’s you, I’ve got great news! I can help you to a future you didn’t think was possible – a calm, happy, healthy life. Why not enrol in  “Positive Paths to Wellbeing”, an online course you can put into practice in your life straight away? With my support, clients like you have regained control and found a better, easier life. Whatever challenge you’re facing at home or work, don’t stay stuck.

Enrol now or contact me to find out more.

Prefer to read a book instead of an online course? The book of the course is available now.

Support for Teams

I worked for over 16 years in staff development and training in the NHS and I love helping staff to develop and flourish. I want people to be happy and fulfilled in their work life and their home life and that is why my work with teams and groups focuses on physical and mental wellbeing, so vital for both. I offer the following support:-

  • Team Wellbeing Programme
  • Online live workshops over Zoom or Teams
  • In-person workshops
  • Tailored support

Read on for more information about how I can support your team.


Life is easier when you are getting support. A helping hand can make all the difference. Let me support you to reach your goals in 2024. Whether you want to make changes in the area of work, or your health, or your relationships, progress is easier when you are supported to make changes. Don’t go it alone!


We all need a little encouragement every now and again. When you are holding yourself back, or struggling to step out of your comfort zone I will encourage you to take the action that is just right for you. Not too little, not too much. Just the right amount to support you to flourish. Let 2024 be your year.


When old thinking patterns and behaviours are holding you back the role of a coach is to challenge you to think again, go deeper, and open up to new possibilities. Whatever is holding you back can be challenged and overcome. Don’t stay stuck, let me help you to make the changes you know you need.

Book your discovery call today.

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