Whatever challenge you are facing at home or work I can help, with a range of options designed to fit around your life adn wellbeing – from online courses and workshops to one-to-one coaching. They are all rooted in an evidence-based, rational approach. Let me help you find your path to a better future.
I love helping individuals and teams make a real difference to their lives, by making small changes that can have a big impact.
We all want a calm, happy and healthy life – but sometimes modern life has other plans! That’s particularly true for busy people who are juggling work and home life. And that juggling can take a toll with poor sleep, loss of confidence, lack of direction and other mental and physical health problems.
You don’t have to stay stuck!
Feeling stuck? At a difficult crossroads? Or do you just wish your life felt a whole lot better than it does right now? My one-to-one coaching could be the perfect answer. It’s ideal for the busy professional juggling the stresses of home and work, and those who know something needs to change but don’t know where to start.
For those who know that a better life must be possible, but need help finding their way, online courses are an ideal solution. Positive Paths to Wellbeing is an online journey of self-discovery about your wellbeing, which you can take at your own pace, and in your own time.
If you’re a manager keen to support your team’s mental and physical health, I offer some great options, including my four month team wellbeing programme – a great mix of online and in-person learning and coaching that nurtures your whole team, or talk to me about my live wellbeing workshops or a tailor made option.
Positive Paths to Wellbeing shares the life skills I was lucky to learn throughout my career and provides a short cut to a calmer, happier, healthier life. Available as an online course and now as a book and ebook, why not make your life easier and start your journey along the paths today.
I had the privilege of proofreading Marie’s book before it went to print. Having never sought out a ‘self-help’ book, I was doubtful about its relevance to my life. But I can wholeheartedly say that Marie’s tips go through my head daily. Marie’s approachable style makes you feel like she’s right there beside you, supporting and encouraging you as you go.
Coaching has been the most beneficial experience to help my personal and professional development that I have ever been involved in. I can’t recommend Marie highly enough. Reading back my goals from my first session I can’t believe how much I have achieved along with so many other benefits that I will take forward in my daily life.
I have thoroughly enjoyed the Positive Paths to Wellbeing online course. The course has really enabled me to make life changes for the better. The course has inspired me to be the best version of myself.
The Positive Paths to Wellbeing team programme was truly inspiring, thought provoking and most important fun! It brought home the message that we are one connected system and to be truly happy, healthy and calm we need to focus equally on our mind, body and connections. I would highly recommend.
The Positive Paths to Wellbeing live workshop was great. Engaging throughout and made me think about things that I could do differently/better. Lots of knowledge and tips to use in the future.