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My Map Our Future has now gone online! This 8 week wellbeing course allows you to work through the content at your own pace and learn life skills to help you lead a calmer, healthier, happier you.

Would you like to be more organised, eat more healthily, find time to fit exercise into your life or learn to understand your emotions? My Map Our Future is a very holistic course which looks at your whole life and brings you the skills you need in a format that fits into your life.

For more information visit www.mymapourfuture.com

Consultancy

Do you need help to identify and reach important goals in your business? Do you need an impartial, calm and supportive facilitator to move you on to the next stage? Contact me to discuss how I can help you achieve your goals.
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Coaching

Do you want to make changes in your work or home life? Do you need someone to coach you to the next level? Contact me to discuss how life or professional coaching can help you.
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Courses

**During the pandemic My Map Our Future is available to work through in your own time online**
We offer a number of courses to support your health and wellbeing ranging from the 2-day in person or 8-week online 'My Map Our Future" course to half day courses on Time Management, Sleep, Life Habits and one for PhD students.

Developing your future

Having worked in the Health Service and Secondary and Higher education sectors I know how often people can need a little help to achieve their goals. I offer a range of services to help you do that. Whether it is facilitating discussions around goals and action plans, coaching individuals or teams, or delivering the "My Map Our Future" course my aim is to provide you with the highest level of professional service to help you develop your future.
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For a free, absolutely no obligation discussion about whether my services are right for you please email me on info@mariepaterson.com or call me on
07909 332335.