Change can be exciting, change can be tough. And it is easier with someone to help. And that is what I love doing. Helping individuals and teams get to a better place. Helping you turn surviving into thriving. Let me help you find your path to a better future.
Marvellous May
Home Wellbeing Retreat
I am inviting you to join my Positive Paths to Wellbeing home retreat. Life can be busy and also rather stressful, especially at this time of great turmoil in the world. I have spent the last seven years helping people to be calmer, happier and healthier and the home retreat is an ideal way to make small changes in your life that will make a big difference. Each day in May you will receive information to guide you with ideas for relaxation, healthy eating, keeping active, and getting more organised. Small changes that will impact directly on your day to day life. At the end of May you will have a toolkit of habits that can support you for the rest of your life. 31 days of support to help you to be calmer, happier and healthier. Want more support? Join the optional live online group coaching sessions – Mondays in May from 12:15 – 13:00.
Come and join me.
Cost :£99 including Retreat Handbook. Optional group coaching: £20.
Closing date: Book by 25 April to allow time to receive the retreat handbook!
Just email [email protected] for more information or to register.
Are you juggling a busy work and home life? Do you wish that life could be calmer, happier and healthier? Why not join me on the Positive Paths to Wellbeing, where I share with you life skills that helped me both in my work and at home. Get your discounted copy of my book here for £9.99 or if you have free shipping via Amazon, you can get your copy there. Thank you so much!
Do you dream of a better night’s sleep? Too tired to read a whole book on sleep? Then let me send you the sleep chapter from my Positive Paths to Wellbeing book. With over 30 tips to help you have a good night’s sleep. Don’t wait another night. Sign up now.
I love helping individuals and teams make a real difference to their lives, by making small changes that can have a big impact.
We all want a calm, happy and healthy life – but sometimes modern life has other plans! So that is why I share with you the tools and techniques that can help you to flourish. I want you to be calmer, happier and healthier and I know it is possible with just small changes. Don’t stay stuck. Take the first step to a better future and get in touch for a chat. You have nothing to lose and lots to gain.
Don’t go it alone!
Feeling stuck? Or do you just wish your life felt a whole lot better than it does right now? My one-to-one coaching could be the perfect answer. It’s ideal for the busy professional juggling the stresses of home and work, and those who know something needs to change but don’t know where to start.
For those who know that a better life must be possible, but need help finding their way, online courses are an ideal solution. Positive Paths to Wellbeing is an online journey of self-discovery about your wellbeing, which you can take at your own pace, and in your own time.
If you’re a manager keen to support your team’s mental and physical health, I offer some great options, including my four month team wellbeing programme – a great mix of online and in-person learning and coaching that nurtures your whole team, or talk to me about my live wellbeing workshops or a tailor made option.
Positive Paths to Wellbeing shares the life skills I was lucky to learn throughout my career and provides a short cut to a calmer, happier, healthier life. Available as an online course and now as a book and ebook, why not make your life easier and start your journey along the paths today.
I had the privilege of proofreading Marie’s book before it went to print. Having never sought out a ‘self-help’ book, I was doubtful about its relevance to my life. But I can wholeheartedly say that Marie’s tips go through my head daily. Marie’s approachable style makes you feel like she’s right there beside you, supporting and encouraging you as you go.
Coaching has been the most beneficial experience to help my personal and professional development that I have ever been involved in. I can’t recommend Marie highly enough. Reading back my goals from my first session I can’t believe how much I have achieved along with so many other benefits that I will take forward in my daily life.
I have thoroughly enjoyed the Positive Paths to Wellbeing online course. The course has really enabled me to make life changes for the better. The course has inspired me to be the best version of myself.
The Positive Paths to Wellbeing Team programme was truly inspiring, thought provoking and most important fun! It brought home the message that we are one connected system and to be truly happy, healthy and calm we need to focus equally on our mind, body and connections. I would highly recommend.
The Positive Paths to Wellbeing live workshop was great. Engaging throughout and made me think about things that I could do differently/better. Lots of knowledge and tips to use in the future.
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