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I worked for over 16 years in staff development and training in the NHS and I love helping staff to develop and flourish. I want people to be happy and fulfilled in their work life and their home life and that is why my work with teams and groups focuses on physical and mental wellbeing, so vital for both. I offer the following support:-

  • Team Wellbeing Programme
  • Online live workshops over Zoom or Teams
  • In-person workshops
  • Tailored support

Read on for more information about how I can support your team.

Team Wellbeing Programme

The memories of lockdown are fading but new economic challenges are upon us, affecting our wellbeing and the wellbeing of our staff and teams. Show your team you care about their wellbeing with a comprehensive package of support. This programme supports the wellbeing of each individual as well as the wellbeing of the team as a whole; helping everyone to thrive both physically and mentally. The programme runs over 4 months, showing your team your serious commitment to their wellbeing.

Learn together, develop together, thrive together.

88% of participants rated the course very good or excellent. 100% rated it good or higher.

What does the four month programme include?

Delivered over video-conferencing plus self-directed learning, let the Team Wellbeing Programme help your team to flourish.

  • Access to online Positive Paths to Wellbeing for all team members
  • Eight one-hour team sessions or a whole day in-person awayday
  • Workbook and Planner/Journal
  • 4 months of email support for each team member.

Example cost per person for a team of 20:  £370.00

"I have throughly enjoyed this course, the course really has enabled me to make life changes for the better." KP

The team wellbeing programme is also available for you to deliver yourself in your workplace. The package includes access to the online course for each participant and a detailed facilitator guide for you to run the programme easily and effectively. All resources that you need are included. A cost effective and flexible option.
Example cost per person for a team of 20: £155.00

Live workshops: online and in-person

Do you have a wellbeing training need for your staff? During the pandemic I have switched my in-person workshops into online workshops and I am really enjoying delivering them. They are very interactive with breakout rooms, chat, polls and much more. They are getting great reviews, so do get in touch if you would like more information or to book a workshop.
I am also back to running in-person workshops so get in touch to find out more.

  • Positive Habits for Life
  • Positive Habits for Sleep
  • Positive Habits for Time Management
  • Positive Habits for the Menopause
  • Positive Habits for your Doctorate (for Universities)

They run for between 2.5 and 3 hours and can be delivered to up to 30 people over Zoom or Teams. Example cost: £450 for 3 hours for up to 15 people online.

Complete the contact form below to get in touch or call me on 07909 332335



I worked for 16 years in the Health Service in the area of Organisational Development and have a wide range of experience working with people from many different backgrounds and professions. I bring a range of skills to identify what support you need to help move you forward. I am trained in coaching, mediation and counselling skills. By listening to your situation and really getting to the root cause of the issue I can help you find a way to achieve your goals.

I can tailor a programme to your team's needs. Just get in touch for a free no-obligation discussion.

For a free, absolutely no obligation consultation please contact me by email on info@mariepaterson.com or call me on 07909 332335.